Mental skills ‘worse after sleep’

This is the kind of sensationalized news release for “research” that states the obvious: don’t operate heavy machinery immediately after waking up.
A person’s thinking ability may be better after being awake for 24 hours or being drunk than it is following a good night’s sleep, a study suggests.
A University of Colorado team found understanding and short-term memory were worse in the minutes after waking.
No duh.
“Nobody should be doing anything really important for 15 to 30 minutes after they wake up.” says Dr Neil Stanley, of the British Sleep Society.
There, case closed.
I wonder if anyone is doing research to find out if mental skills are better or worse immediately after watching FOX news, or for that matter, 6 hours on the X-box…

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